Living the dream is published on the 27th of every month by Tania Basheer of Blue Sky Coaching.
blueskycoaching.com.au
by Tania Basheer, Publisher

10 Reasons to Take Regular Holidays



Vol 4, Issue 9
27 September 2008

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Quote of the month

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”

- Mark Twain

Next month's feature:

10 Ways to be a Good Mentor

In this issue:

Welcome!

Welcome to Living the dream, Blue Sky Coaching's monthly e-zine, written for small business owners, young entrepreneurs and service industry professionals and filled with cutting edge success tips to help you skyrocket your income, enjoy more personal time off and be known as a star in your field. 

If you enjoy receiving Living the dream e-zine, please pass it on to anyone else you think might like to receive it too. Every 50th subscriber will receive a $50 Myer gift card and so will you, if you were responsible for referring them.

You can read all previous issues of Living the dream e-zine any time at: www.blueskycoaching.com.au/ezine.  

Hi! from Tania

Hi there,

I always find it interesting that new clients pop up for me en masse in the springtime. I guess it's a time that nature inspires us to grow and create new beginnings.   

Speaking of nature, as our indoor renovations are humming along, we've now turned our attention to re-planting our garden. Isn't it funny (and expensive) that when you start one household project you notice five others that need doing? 

Our most urgent one now is to automate our front gate, as one of Jake's favourite games is to run out onto the footpath and for us to chase him. Not a lot of fun when you're pregnant - he's so much quicker than me. I also want to put up a shade sail in our backyard.

If you know of anyone who does any of these things in Adelaide, please let me know. I'd really appreciate your referral.

Warm wishes,

Tania

Tania Basheer - Publisher
Living the dream e-zine
tania@blueskycoaching.com.au

Feature: 10 Reasons to Take Regular Holidays

Feature: 10 Reasons to Take Regular Holidays

Are you a workaholic? No? So, when was the last time you took a holiday?

Health experts are now saying that taking a regular holiday isn't a luxury, it's a necessity, to combat the stresses of work and our faster lifestyles. Did you know, Australians alone have a staggering 70 million annual leave days stockpiled? Are you one of these tens of thousands of people in need of a holiday?

Here are 10 reasons why you should start packing and book in your next holiday break now:    

  • Relaxation: Holidays provide us with a welcome opportunity to truly relax and leave behind our daily routines, like fighting peak hour traffic, paying bills and meeting strict deadlines.
  • Time to recharge: You can take an energising break and recharge your batteries. Get your blood pumping again with some hiking, skiing or white water rafting. 
  • Retreat and disconnect: Disconnect from your email and mobile phone and enjoy some peace and solitude. Lose yourself in a good book or in a log cabin in the mountains and enjoy the fresh air, the stillness of the night or a beautiful morning sunrise. 
  • Reconnect: Reconnect with your partner or even with yourself and your passions.
  • Discover new territory and have an adventure: Swap your regular holiday destination with one that's out-of-the-ordinary, exotic or exhilarating and expose your senses to new territory and adventures.  
  • Create special memories: Be they romantic, with your kids, or something else that's really meaningful to you.  
  • Slow down and catch up on some sleep: Sometimes the secret to enjoying life is as simple as slowing down. Reduce your hectic pace, include some early nights and afternoon siestas, unrushed meals, walks, or a massage.
  • Reflect and celebrate: Allow yourself time to reflect, to review your life and appreciate and celebrate all that you're grateful for.
  • Enjoy more time together as a couple or a family: Extended time away from our day-to-day routines gives us greater opportunities to share enjoyable outings and experiences together.
  • Have fun: One of the best things about taking holidays is it gives us time to be spontaneous and do exactly what we want, when we want. How blissful!

For more business, executive and life coaching tips to help you achieve your goals and create and live the life you've always wanted, visit: www.blueskycoaching.com.au/ezine/index.php. To find out more about how you can work with me personally, visit: www.blueskycoaching.com.au, or call me on (08) 8338 3134 or e-mail me on tania@blueskycoaching.com.au.


Coaching Referrals

Between my own client base and a large workplace coaching engagement I'm involved with through my coach training school, Results CoachinG Systems, I now have a full coaching schedule until I take maternity leave at Christmas time.

If you've decided you'd like to work with a coach (whether personally or as part of a workplace initiative) please feel free to speak to me about your needs and I'd be happy to refer you to one of my coach colleagues, based on what you're looking for.

For more information on one-to-one personal or business coaching, go to: www.resultscoaches.com and look under the tab 'Find A Coach.' Or, for workplace coaching initiatives, such as sourcing external executive coaches or training managers to become in-house coaches, visit: www.workplacecoaching.com.

p.s. I don't receive any 'kick-backs' from referring you on to my colleagues for personal or business coaching. They've just had the same coach training as me, so I'm confident they'd take the same coaching approach with you that I would, and so I am happy to recommend them to you. In the case of workplace coaching, if I am involved in introducing your organisation to a workplace coach training program or executive coaching initiative, I will receive a small percentage of your gig for my role in the initiation of the referral.


Heal Your Life with Emotional Freedom Techniques

Learn this powerful, quick technique now and have the tools you need at your fingertips to completely dissolve your negative emotions, thoughts or behaviours any time, in just minutes.

Visit www.blueskycoaching.com.au/energytapping.php or call me on (08) 8338 3134 or 0411 471 941 to order any of my EFT DVD packages, or if you have any questions about EFT.

Please note, I'm also available until early December 2008 if you'd like to arrange a personal EFT session with me or a small group workshop.


Enter the Spring Special Competition Now!

Enter the Spring Special Competition Now!

Enter now at www.blueskycoaching.com.au/special.php for your chance to WIN a business coaching session with me PLUS a copy of The Irresistible Offer - How to sell your product or service in 3 seconds or less by Mark Joyner. This prize also includes a *bonus* $397 audio and software package. Total value over $600!

For too long, selling has been about manipulating a message and manipulating a consumer. The Irresistible Offer presents a new, effective and ethical way to sell, based on what you're selling, not how you're selling it. 

In The Irresistible Offer, author and new marketing guru Mark Joyner defines and explains this revolutionary selling philosophy, uses real case studies to show it in action, and helps you quickly and easily apply it to your own business.


Next Month: 10 Ways to be a Good Mentor

Good mentoring relationships can be richly rewarding, not only for the person being mentored, but for the mentor too.

Mentors can, among other things, provide exceptional learning experiences for their mentees and expand their mentees' awareness, insight and perspective.

Next month we'll look at 10 ways to be a good mentor.


Sponsors and Advertisements

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On Sunday 12 October 2008, you can be empowered to:

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ESCAPING POWERPOINT PURGATORY

Who's killing your audience?

Think how many times you've been bored by a PowerPoint presentation ... killed slowly, bullet point by bullet point. Are you or your colleagues guilty of the same crime? And what can you do to make sure it doesn't happen?

This workshop will help you to confidently unlock the power of PowerPoint as a presentation aid - and make your presentations more compelling and engaging.

Learn how to turn a simple tool into a powerful weapon.

As well as discovering the 5 keys to creating a persuasive presentation, you'll also learn:

  • The 10 deadly PowerPoint sins and how to overcome them
  • How to increase your personal impact with PowerPoint
  • Slide design for effective communication
  • Tips and tricks for PowerPoint use
  • New research that will change the way you think about PowerPoint.

When: Wednesday, 15 October 2008, 8.30 am - 12.30 pm

Where: Education Development Centre, Milner Street, Hindmarsh SA

Cost: $295

To register: Call Sharon Ferrier of Persuasive Presentations on 0438 831 877

 


 

Prenatal Yoga at The Rarest Gem - Health Yoga and Meditation

 

Inside you is an innate wisdom that intuitively understands the natural process of birth. We will help you reconnect with this wisdom, guiding you through a class designed specifically for the journey of pregnancy. Linking yoga postures and breathing will lead you to new discoveries, bringing awareness to the mind, body and spirit, and also the spirit of your baby.

The classes, conducted in a calm, peaceful environment, will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort. A safe, open community allows you to freely discuss any issues, from discomforts and concerns, to the wonderful new changes your body and baby are experiencing.

Classes held on Fridays at 11.30 am

Casual Class $15 * 8-class pass $100

The Rarest Gem - Health, Yoga and Meditation

49 Wakefield Street, Kent Town SA

www.rarestgem.com.au


Reading this ad? Then why not place yours here.Do you have a product, service or special offer that you'd like to let hundreds of entrepreneurs, SOHO business owners, busy professionals and business executives know about? To find out more about advertising in this e-zine and to reserve your spot for next month, e-mail Tania your details today at tania@blueskycoaching.com.au and include 'e-zine ad' in the subject line.


Advertising Disclaimer: Blue Sky Coaching does not endorse or represent the accuracy or reliability of any of the advertisements included above or the quality of goods, services or information obtained by you in connection with engaging the services of or purchasing goods from the above suppliers.


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